Rice Snacks by Essential Everyday nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

89.3 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

3.6 g

Carbs

89.3 g

Fat

0 g

Fibre

0 g

Sugar

28.6 g

Sodium

321 mg

Nutrition facts

Calories	393
Protein	3.6 g
Carbohydrates	89.3 g
Sugar	28.6 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	321 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	3.6 g	89.3 g	0 g	321 mg
Per 100 g	1,404	12.8 g	318.9 g	0 g	1,146 mg

Is Rice Snacks by Essential Everyday healthy?

Rice Snacks by Essential Everyday has 393 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.
•High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Rice Snacks by Essential Everyday?

Rice Snacks by Essential Everyday has 393 calories per serving (1 oz (28 g)).

How much protein is in Rice Snacks by Essential Everyday?

A serving of Rice Snacks by Essential Everyday contains 3.6 g of protein.

How many carbs are in Rice Snacks by Essential Everyday?

A serving of Rice Snacks by Essential Everyday has 89.3 g of carbohydrates, including 28.6 g of sugar.

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