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Riced Cauliflower by Shoprite nutrition facts

29calories per 0.5 cup (85 g)

Macro breakdown

Protein

2.4 g

33% of calories

Carbs

4.7 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

29

for 1 × 0.5 cup

Protein

2.4 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

6 mg

Nutrition facts

Calories29
Protein2.4 g
Carbohydrates4.7 g
Sugar2.4 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)292.4 g4.7 g0 g6 mg
Per 100 g342.8 g5.5 g0 g7 mg

Is Riced Cauliflower by Shoprite healthy?

Riced Cauliflower by Shoprite has 29 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Riced Cauliflower by Shoprite?

Riced Cauliflower by Shoprite has 29 calories per serving (0.5 cup (85 g)).

How much protein is in Riced Cauliflower by Shoprite?

A serving of Riced Cauliflower by Shoprite contains 2.4 g of protein.

How many carbs are in Riced Cauliflower by Shoprite?

A serving of Riced Cauliflower by Shoprite has 4.7 g of carbohydrates, including 2.4 g of sugar.

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