Rico, Minced Garlic by Rico nutrition facts
67calories per 1 tbsp (15 g)
Macro breakdown
Protein
6.7 g
25% of calories
Carbs
20 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
67
for 1 × 1 tbsp
Protein
6.7 g
Carbs
20 g
Fat
0 g
Fibre
6.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 67 |
| Protein | 6.7 g |
| Carbohydrates | 20 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 67 | 6.7 g | 20 g | 0 g | 0 mg |
| Per 100 g | 447 | 44.5 g | 133.3 g | 0 g | 0 mg |
Is Rico, Minced Garlic by Rico healthy?
Rico, Minced Garlic by Rico has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Rico, Minced Garlic by Rico?
Rico, Minced Garlic by Rico has 67 calories per serving (1 tbsp (15 g)).
How much protein is in Rico, Minced Garlic by Rico?
A serving of Rico, Minced Garlic by Rico contains 6.7 g of protein.
How many carbs are in Rico, Minced Garlic by Rico?
A serving of Rico, Minced Garlic by Rico has 20 g of carbohydrates, including 0 g of sugar.