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Ricos, Spreadable Cheese, Nacho by Ricos nutrition facts

300calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

13.3 g

19% of calories

Fat

23.3 g

76% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

300

for 1 × 30 g

Protein

3.3 g

Carbs

13.3 g

Fat

23.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

1500 mg

Nutrition facts

Calories300
Protein3.3 g
Carbohydrates13.3 g
Sugar6.7 g
Fibre0 g
Fat23.3 g
Saturated fat6.7 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3003.3 g13.3 g23.3 g1,500 mg
Per 100 g1,00011.1 g44.3 g77.7 g5,000 mg

Is Ricos, Spreadable Cheese, Nacho by Ricos healthy?

Ricos, Spreadable Cheese, Nacho by Ricos has 300 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Ricos, Spreadable Cheese, Nacho by Ricos?

Ricos, Spreadable Cheese, Nacho by Ricos has 300 calories per serving (30 g (30 g)).

How much protein is in Ricos, Spreadable Cheese, Nacho by Ricos?

A serving of Ricos, Spreadable Cheese, Nacho by Ricos contains 3.3 g of protein.

How many carbs are in Ricos, Spreadable Cheese, Nacho by Ricos?

A serving of Ricos, Spreadable Cheese, Nacho by Ricos has 13.3 g of carbohydrates, including 6.7 g of sugar.

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