Ricotta Cheese by Good & Gather nutrition facts
Macro breakdown
9.7 g
26% of calories
6.5 g
17% of calories
9.7 g
57% of calories
Portion calculator
Base serving: 0.25 cup (62 g)
Calories
145
for 1 × 0.25 cup
Protein
9.7 g
Carbs
6.5 g
Fat
9.7 g
Fibre
0 g
Sugar
3.2 g
Sodium
242 mg
Nutrition facts
| Calories | 145 |
| Protein | 9.7 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 9.7 g |
| Saturated fat | 6.5 g |
| Sodium | 242 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (62 g) | 145 | 9.7 g | 6.5 g | 9.7 g | 242 mg |
| Per 100 g | 234 | 15.6 g | 10.4 g | 15.6 g | 390 mg |
Is Ricotta Cheese by Good & Gather healthy?
Ricotta Cheese by Good & Gather has 145 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Ricotta Cheese by Good & Gather?
Ricotta Cheese by Good & Gather has 145 calories per serving (0.25 cup (62 g)).
How much protein is in Ricotta Cheese by Good & Gather?
A serving of Ricotta Cheese by Good & Gather contains 9.7 g of protein.
How many carbs are in Ricotta Cheese by Good & Gather?
A serving of Ricotta Cheese by Good & Gather has 6.5 g of carbohydrates, including 3.2 g of sugar.