Rings by Wegmans nutrition facts
364calories per 0.5 cup (55 g)
Macro breakdown
Protein
12.7 g
14% of calories
Carbs
74.6 g
82% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 0.5 cup (55 g)
Servings
Calories
364
for 1 × 0.5 cup
Protein
12.7 g
Carbs
74.6 g
Fat
1.8 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 364 |
| Protein | 12.7 g |
| Carbohydrates | 74.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (55 g) | 364 | 12.7 g | 74.6 g | 1.8 g | 0 mg |
| Per 100 g | 662 | 23.1 g | 135.6 g | 3.3 g | 0 mg |
Is Rings by Wegmans healthy?
Rings by Wegmans has 364 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Rings by Wegmans?
Rings by Wegmans has 364 calories per serving (0.5 cup (55 g)).
How much protein is in Rings by Wegmans?
A serving of Rings by Wegmans contains 12.7 g of protein.
How many carbs are in Rings by Wegmans?
A serving of Rings by Wegmans has 74.6 g of carbohydrates, including 3.6 g of sugar.