Ripe Strawberry Soft Baked Breakfast Bars by Kashi nutrition facts
Macro breakdown
5.7 g
6% of calories
71.4 g
77% of calories
7.1 g
17% of calories
Portion calculator
Base serving: 1 bar (35 g)
Calories
343
for 1 × 1 bar
Protein
5.7 g
Carbs
71.4 g
Fat
7.1 g
Fibre
8.6 g
Sugar
28.6 g
Sodium
243 mg
Nutrition facts
| Calories | 343 |
| Protein | 5.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 28.6 g |
| Fibre | 8.6 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 243 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 343 | 5.7 g | 71.4 g | 7.1 g | 243 mg |
| Per 100 g | 980 | 16.3 g | 204 g | 20.4 g | 694 mg |
Is Ripe Strawberry Soft Baked Breakfast Bars by Kashi healthy?
Ripe Strawberry Soft Baked Breakfast Bars by Kashi has 343 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ripe Strawberry Soft Baked Breakfast Bars by Kashi?
Ripe Strawberry Soft Baked Breakfast Bars by Kashi has 343 calories per serving (1 bar (35 g)).
How much protein is in Ripe Strawberry Soft Baked Breakfast Bars by Kashi?
A serving of Ripe Strawberry Soft Baked Breakfast Bars by Kashi contains 5.7 g of protein.
How many carbs are in Ripe Strawberry Soft Baked Breakfast Bars by Kashi?
A serving of Ripe Strawberry Soft Baked Breakfast Bars by Kashi has 71.4 g of carbohydrates, including 28.6 g of sugar.