Rise and Grind by Epic nutrition facts
326calories per 1 bar (43 g)
Macro breakdown
Protein
30.2 g
38% of calories
Carbs
11.6 g
15% of calories
Fat
16.3 g
47% of calories
Portion calculator
Base serving: 1 bar (43 g)
Servings
Calories
326
for 1 × 1 bar
Protein
30.2 g
Carbs
11.6 g
Fat
16.3 g
Fibre
4.7 g
Sugar
4.7 g
Sodium
977 mg
Nutrition facts
| Calories | 326 |
| Protein | 30.2 g |
| Carbohydrates | 11.6 g |
| Sugar | 4.7 g |
| Fibre | 4.7 g |
| Fat | 16.3 g |
| Saturated fat | 7 g |
| Sodium | 977 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (43 g) | 326 | 30.2 g | 11.6 g | 16.3 g | 977 mg |
| Per 100 g | 758 | 70.2 g | 27 g | 37.9 g | 2,272 mg |
Is Rise and Grind by Epic healthy?
Rise and Grind by Epic has 326 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Rise and Grind by Epic?
Rise and Grind by Epic has 326 calories per serving (1 bar (43 g)).
How much protein is in Rise and Grind by Epic?
A serving of Rise and Grind by Epic contains 30.2 g of protein.
How many carbs are in Rise and Grind by Epic?
A serving of Rise and Grind by Epic has 11.6 g of carbohydrates, including 4.7 g of sugar.