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Roast Beef and Cheddar Cheese Bistro by 7 Select nutrition facts

238calories per 252 g (252 g)

Macro breakdown

Protein

16.3 g

27% of calories

Carbs

22.2 g

37% of calories

Fat

9.5 g

36% of calories

Portion calculator

Base serving: 252 g (252 g)

Servings

Calories

238

for 1 × 252 g

Protein

16.3 g

Carbs

22.2 g

Fat

9.5 g

Fibre

1.6 g

Sugar

4 g

Sodium

540 mg

Nutrition facts

Calories238
Protein16.3 g
Carbohydrates22.2 g
Sugar4 g
Fibre1.6 g
Fat9.5 g
Saturated fat4 g
Sodium540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 252 g (252 g)23816.3 g22.2 g9.5 g540 mg
Per 100 g946.5 g8.8 g3.8 g214 mg

Is Roast Beef and Cheddar Cheese Bistro by 7 Select healthy?

Roast Beef and Cheddar Cheese Bistro by 7 Select has 238 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Roast Beef and Cheddar Cheese Bistro by 7 Select?

Roast Beef and Cheddar Cheese Bistro by 7 Select has 238 calories per serving (252 g (252 g)).

How much protein is in Roast Beef and Cheddar Cheese Bistro by 7 Select?

A serving of Roast Beef and Cheddar Cheese Bistro by 7 Select contains 16.3 g of protein.

How many carbs are in Roast Beef and Cheddar Cheese Bistro by 7 Select?

A serving of Roast Beef and Cheddar Cheese Bistro by 7 Select has 22.2 g of carbohydrates, including 4 g of sugar.

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