Roasted Almonds by Ahold nutrition facts
679calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
13% of calories
Carbs
17.9 g
11% of calories
Fat
57.1 g
77% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
679
for 1 × 1 oz
Protein
21.4 g
Carbs
17.9 g
Fat
57.1 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 679 |
| Protein | 21.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 57.1 g |
| Saturated fat | 3.6 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 679 | 21.4 g | 17.9 g | 57.1 g | 304 mg |
| Per 100 g | 2,425 | 76.4 g | 63.9 g | 203.9 g | 1,086 mg |
Is Roasted Almonds by Ahold healthy?
Roasted Almonds by Ahold has 679 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Roasted Almonds by Ahold?
Roasted Almonds by Ahold has 679 calories per serving (1 oz (28 g)).
How much protein is in Roasted Almonds by Ahold?
A serving of Roasted Almonds by Ahold contains 21.4 g of protein.
How many carbs are in Roasted Almonds by Ahold?
A serving of Roasted Almonds by Ahold has 17.9 g of carbohydrates, including 3.6 g of sugar.