Roasted Almonds by Harris Teeter nutrition facts
Macro breakdown
21.4 g
13% of calories
17.9 g
11% of calories
57.1 g
77% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
21.4 g
Carbs
17.9 g
Fat
57.1 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
196 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 57.1 g |
| Saturated fat | 3.6 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 21.4 g | 17.9 g | 57.1 g | 196 mg |
| Per 100 g | 2,168 | 76.4 g | 63.9 g | 203.9 g | 700 mg |
Is Roasted Almonds by Harris Teeter healthy?
Roasted Almonds by Harris Teeter has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (196 mg per serving).
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Frequently asked
How many calories are in Roasted Almonds by Harris Teeter?
Roasted Almonds by Harris Teeter has 607 calories per serving (1 oz (28 g)).
How much protein is in Roasted Almonds by Harris Teeter?
A serving of Roasted Almonds by Harris Teeter contains 21.4 g of protein.
How many carbs are in Roasted Almonds by Harris Teeter?
A serving of Roasted Almonds by Harris Teeter has 17.9 g of carbohydrates, including 3.6 g of sugar.