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Roasted Almonds by Harris Teeter nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

21.4 g

Carbs

17.9 g

Fat

57.1 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

196 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre10.7 g
Fat57.1 g
Saturated fat3.6 g
Sodium196 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)60721.4 g17.9 g57.1 g196 mg
Per 100 g2,16876.4 g63.9 g203.9 g700 mg

Is Roasted Almonds by Harris Teeter healthy?

Roasted Almonds by Harris Teeter has 607 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (196 mg per serving).

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Frequently asked

How many calories are in Roasted Almonds by Harris Teeter?

Roasted Almonds by Harris Teeter has 607 calories per serving (1 oz (28 g)).

How much protein is in Roasted Almonds by Harris Teeter?

A serving of Roasted Almonds by Harris Teeter contains 21.4 g of protein.

How many carbs are in Roasted Almonds by Harris Teeter?

A serving of Roasted Almonds by Harris Teeter has 17.9 g of carbohydrates, including 3.6 g of sugar.

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