Roasted Chickpeas, Herbed nutrition facts
390calories per 0.5 cup (40 g)
Macro breakdown
Protein
20 g
18% of calories
Carbs
60 g
55% of calories
Fat
12.5 g
26% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Servings
Calories
390
for 1 × 0.5 cup
Protein
20 g
Carbs
60 g
Fat
12.5 g
Fibre
12.5 g
Sugar
4 g
Sodium
1000 mg
Nutrition facts
| Calories | 390 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 4 g |
| Fibre | 12.5 g |
| Fat | 12.5 g |
| Saturated fat | 1.8 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 390 | 20 g | 60 g | 12.5 g | 1,000 mg |
| Per 100 g | 975 | 50 g | 150 g | 31.3 g | 2,500 mg |
Is Roasted Chickpeas, Herbed healthy?
Roasted Chickpeas, Herbed has 390 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Roasted Chickpeas, Herbed?
Roasted Chickpeas, Herbed has 390 calories per serving (0.5 cup (40 g)).
How much protein is in Roasted Chickpeas, Herbed?
A serving of Roasted Chickpeas, Herbed contains 20 g of protein.
How many carbs are in Roasted Chickpeas, Herbed?
A serving of Roasted Chickpeas, Herbed has 60 g of carbohydrates, including 4 g of sugar.