Roasted Chickpeas, Salted nutrition facts
390calories per 1.1 oz (31 g)
Macro breakdown
Protein
20 g
19% of calories
Carbs
67 g
64% of calories
Fat
8 g
17% of calories
Portion calculator
Base serving: 1.1 oz (31 g)
Servings
Calories
390
for 1 × 1.1 oz
Protein
20 g
Carbs
67 g
Fat
8 g
Fibre
7 g
Sugar
5 g
Sodium
1000 mg
Nutrition facts
| Calories | 390 |
| Protein | 20 g |
| Carbohydrates | 67 g |
| Sugar | 5 g |
| Fibre | 7 g |
| Fat | 8 g |
| Saturated fat | 1.2 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.1 oz (31 g) | 390 | 20 g | 67 g | 8 g | 1,000 mg |
| Per 100 g | 1,258 | 64.5 g | 216.1 g | 25.8 g | 3,226 mg |
Is Roasted Chickpeas, Salted healthy?
Roasted Chickpeas, Salted has 390 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Chickpeas, Salted?
Roasted Chickpeas, Salted has 390 calories per serving (1.1 oz (31 g)).
How much protein is in Roasted Chickpeas, Salted?
A serving of Roasted Chickpeas, Salted contains 20 g of protein.
How many carbs are in Roasted Chickpeas, Salted?
A serving of Roasted Chickpeas, Salted has 67 g of carbohydrates, including 5 g of sugar.