Roasted Chickpeas, Spiced nutrition facts
150calories per 0.25 cup (30 g)
Macro breakdown
Protein
7.2 g
19% of calories
Carbs
24 g
63% of calories
Fat
3 g
18% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
150
for 1 × 0.25 cup
Protein
7.2 g
Carbs
24 g
Fat
3 g
Fibre
8 g
Sugar
4 g
Sodium
300 mg
Nutrition facts
| Calories | 150 |
| Protein | 7.2 g |
| Carbohydrates | 24 g |
| Sugar | 4 g |
| Fibre | 8 g |
| Fat | 3 g |
| Saturated fat | 0.4 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 150 | 7.2 g | 24 g | 3 g | 300 mg |
| Per 100 g | 500 | 24 g | 80 g | 10 g | 1,000 mg |
Is Roasted Chickpeas, Spiced healthy?
Roasted Chickpeas, Spiced has 150 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Roasted Chickpeas, Spiced?
Roasted Chickpeas, Spiced has 150 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted Chickpeas, Spiced?
A serving of Roasted Chickpeas, Spiced contains 7.2 g of protein.
How many carbs are in Roasted Chickpeas, Spiced?
A serving of Roasted Chickpeas, Spiced has 24 g of carbohydrates, including 4 g of sugar.