Roasted Eggplant Spread by Mt Vikos nutrition facts

150calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

25% of calories

Fat

13.3 g

75% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

150

for 1 × 2 tbsp

Protein

0 g

Carbs

10 g

Fat

13.3 g

Fibre

—

Sugar

3.3 g

Sodium

700 mg

Nutrition facts

Calories	150
Protein	0 g
Carbohydrates	10 g
Sugar	3.3 g
Fibre	—
Fat	13.3 g
Saturated fat	—
Sodium	700 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	150	0 g	10 g	13.3 g	700 mg
Per 100 g	500	0 g	33.3 g	44.3 g	2,333 mg

Is Roasted Eggplant Spread by Mt Vikos healthy?

Roasted Eggplant Spread by Mt Vikos has 150 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Roasted Eggplant Spread by Mt Vikos?

Roasted Eggplant Spread by Mt Vikos has 150 calories per serving (2 tbsp (30 g)).

How much protein is in Roasted Eggplant Spread by Mt Vikos?

A serving of Roasted Eggplant Spread by Mt Vikos contains 0 g of protein.

How many carbs are in Roasted Eggplant Spread by Mt Vikos?

A serving of Roasted Eggplant Spread by Mt Vikos has 10 g of carbohydrates, including 3.3 g of sugar.

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