Roasted Garlic by Stonewall Kitchen nutrition facts
Macro breakdown
10 g
10% of calories
63.3 g
66% of calories
10 g
23% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
367
for 1 × 30 g
Protein
10 g
Carbs
63.3 g
Fat
10 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
567 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 63.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 5 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 10 g | 63.3 g | 10 g | 567 mg |
| Per 100 g | 1,223 | 33.3 g | 211 g | 33.3 g | 1,890 mg |
Is Roasted Garlic by Stonewall Kitchen healthy?
Roasted Garlic by Stonewall Kitchen has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Garlic by Stonewall Kitchen?
Roasted Garlic by Stonewall Kitchen has 367 calories per serving (30 g (30 g)).
How much protein is in Roasted Garlic by Stonewall Kitchen?
A serving of Roasted Garlic by Stonewall Kitchen contains 10 g of protein.
How many carbs are in Roasted Garlic by Stonewall Kitchen?
A serving of Roasted Garlic by Stonewall Kitchen has 63.3 g of carbohydrates, including 6.7 g of sugar.