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Roasted Garlic Cloves by Food Match nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

14% of calories

Carbs

33.3 g

70% of calories

Fat

3.3 g

16% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

6.7 g

Carbs

33.3 g

Fat

3.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

217 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates33.3 g
Sugar0 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium217 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2006.7 g33.3 g3.3 g217 mg
Per 100 g66722.2 g111 g11.1 g723 mg

Is Roasted Garlic Cloves by Food Match healthy?

Roasted Garlic Cloves by Food Match has 200 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (217 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Cloves by Food Match?

Roasted Garlic Cloves by Food Match has 200 calories per serving (30 g (30 g)).

How much protein is in Roasted Garlic Cloves by Food Match?

A serving of Roasted Garlic Cloves by Food Match contains 6.7 g of protein.

How many carbs are in Roasted Garlic Cloves by Food Match?

A serving of Roasted Garlic Cloves by Food Match has 33.3 g of carbohydrates, including 0 g of sugar.

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