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Roasted Garlic & Herb Grilled Cod by Gorton's nutrition facts

82calories per 1 fillet (98 g)

Macro breakdown

Protein

13.3 g

63% of calories

Carbs

3.1 g

15% of calories

Fat

2 g

22% of calories

Portion calculator

Base serving: 1 fillet (98 g)

Servings

Calories

82

for 1 × 1 fillet

Protein

13.3 g

Carbs

3.1 g

Fat

2 g

Fibre

0 g

Sugar

1 g

Sodium

194 mg

Nutrition facts

Calories82
Protein13.3 g
Carbohydrates3.1 g
Sugar1 g
Fibre0 g
Fat2 g
Saturated fat0 g
Sodium194 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 fillet (98 g)8213.3 g3.1 g2 g194 mg
Per 100 g8413.6 g3.1 g2.1 g198 mg

Is Roasted Garlic & Herb Grilled Cod by Gorton's healthy?

Roasted Garlic & Herb Grilled Cod by Gorton's has 82 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Roasted Garlic & Herb Grilled Cod by Gorton's?

Roasted Garlic & Herb Grilled Cod by Gorton's has 82 calories per serving (1 fillet (98 g)).

How much protein is in Roasted Garlic & Herb Grilled Cod by Gorton's?

A serving of Roasted Garlic & Herb Grilled Cod by Gorton's contains 13.3 g of protein.

How many carbs are in Roasted Garlic & Herb Grilled Cod by Gorton's?

A serving of Roasted Garlic & Herb Grilled Cod by Gorton's has 3.1 g of carbohydrates, including 1 g of sugar.

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