Roasted Garlic Hummus by Heinen's nutrition facts

232calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

16% of calories

Carbs

14.3 g

31% of calories

Fat

10.7 g

53% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

232

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

10.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

339 mg

Nutrition facts

Calories	232
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	0 g
Fibre	3.6 g
Fat	10.7 g
Saturated fat	0 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	232	7.1 g	14.3 g	10.7 g	339 mg
Per 100 g	829	25.5 g	51.1 g	38.2 g	1,211 mg

Is Roasted Garlic Hummus by Heinen's healthy?

Roasted Garlic Hummus by Heinen's has 232 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Hummus by Heinen's?

Roasted Garlic Hummus by Heinen's has 232 calories per serving (2 tbsp (28 g)).

How much protein is in Roasted Garlic Hummus by Heinen's?

A serving of Roasted Garlic Hummus by Heinen's contains 7.1 g of protein.

How many carbs are in Roasted Garlic Hummus by Heinen's?

A serving of Roasted Garlic Hummus by Heinen's has 14.3 g of carbohydrates, including 0 g of sugar.

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