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Roasted Garlic Hummus by Marketside nutrition facts

286calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

14.3 g

21% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

286

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat1.8 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2867.1 g14.3 g21.4 g286 mg
Per 100 g1,02125.5 g51.1 g76.4 g1,021 mg

Is Roasted Garlic Hummus by Marketside healthy?

Roasted Garlic Hummus by Marketside has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Hummus by Marketside?

Roasted Garlic Hummus by Marketside has 286 calories per serving (2 tbsp (28 g)).

How much protein is in Roasted Garlic Hummus by Marketside?

A serving of Roasted Garlic Hummus by Marketside contains 7.1 g of protein.

How many carbs are in Roasted Garlic Hummus by Marketside?

A serving of Roasted Garlic Hummus by Marketside has 14.3 g of carbohydrates, including 3.6 g of sugar.

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