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Roasted Garlic Mashed Potatoes by H-E-B nutrition facts

370calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

8% of calories

Carbs

74.1 g

82% of calories

Fat

3.7 g

9% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

370

for 1 × 27 g

Protein

7.4 g

Carbs

74.1 g

Fat

3.7 g

Fibre

3.7 g

Sugar

3.7 g

Sodium

1300 mg

Nutrition facts

Calories370
Protein7.4 g
Carbohydrates74.1 g
Sugar3.7 g
Fibre3.7 g
Fat3.7 g
Saturated fat1.9 g
Sodium1,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)3707.4 g74.1 g3.7 g1,300 mg
Per 100 g1,37027.4 g274.4 g13.7 g4,815 mg

Is Roasted Garlic Mashed Potatoes by H-E-B healthy?

Roasted Garlic Mashed Potatoes by H-E-B has 370 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1300 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Mashed Potatoes by H-E-B?

Roasted Garlic Mashed Potatoes by H-E-B has 370 calories per serving (27 g (27 g)).

How much protein is in Roasted Garlic Mashed Potatoes by H-E-B?

A serving of Roasted Garlic Mashed Potatoes by H-E-B contains 7.4 g of protein.

How many carbs are in Roasted Garlic Mashed Potatoes by H-E-B?

A serving of Roasted Garlic Mashed Potatoes by H-E-B has 74.1 g of carbohydrates, including 3.7 g of sugar.

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