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Roasted Garlic Mashed Potatoes by Idahoan nutrition facts

376calories per 42.5 g (42.5 g)

Macro breakdown

Protein

9.4 g

10% of calories

Carbs

68.2 g

69% of calories

Fat

9.4 g

21% of calories

Portion calculator

Base serving: 42.5 g (42.5 g)

Servings

Calories

376

for 1 × 42.5 g

Protein

9.4 g

Carbs

68.2 g

Fat

9.4 g

Fibre

4.7 g

Sugar

4.7 g

Sodium

2090 mg

Nutrition facts

Calories376
Protein9.4 g
Carbohydrates68.2 g
Sugar4.7 g
Fibre4.7 g
Fat9.4 g
Saturated fat5.9 g
Sodium2,090 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42.5 g (42.5 g)3769.4 g68.2 g9.4 g2,090 mg
Per 100 g88522.1 g160.5 g22.1 g4,918 mg

Is Roasted Garlic Mashed Potatoes by Idahoan healthy?

Roasted Garlic Mashed Potatoes by Idahoan has 376 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (2090 mg per serving).

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Frequently asked

How many calories are in Roasted Garlic Mashed Potatoes by Idahoan?

Roasted Garlic Mashed Potatoes by Idahoan has 376 calories per serving (42.5 g (42.5 g)).

How much protein is in Roasted Garlic Mashed Potatoes by Idahoan?

A serving of Roasted Garlic Mashed Potatoes by Idahoan contains 9.4 g of protein.

How many carbs are in Roasted Garlic Mashed Potatoes by Idahoan?

A serving of Roasted Garlic Mashed Potatoes by Idahoan has 68.2 g of carbohydrates, including 4.7 g of sugar.

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