Roasted Green Peas nutrition facts
500calories per 0.33 cup (28 g)
Macro breakdown
Protein
17 g
13% of calories
Carbs
58 g
44% of calories
Fat
25 g
43% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Servings
Calories
500
for 1 × 0.33 cup
Protein
17 g
Carbs
58 g
Fat
25 g
Fibre
14.3 g
Sugar
6 g
Sodium
714 mg
Nutrition facts
| Calories | 500 |
| Protein | 17 g |
| Carbohydrates | 58 g |
| Sugar | 6 g |
| Fibre | 14.3 g |
| Fat | 25 g |
| Saturated fat | 3.5 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 500 | 17 g | 58 g | 25 g | 714 mg |
| Per 100 g | 1,786 | 60.7 g | 207.1 g | 89.3 g | 2,550 mg |
Is Roasted Green Peas healthy?
Roasted Green Peas has 500 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Green Peas?
Roasted Green Peas has 500 calories per serving (0.33 cup (28 g)).
How much protein is in Roasted Green Peas?
A serving of Roasted Green Peas contains 17 g of protein.
How many carbs are in Roasted Green Peas?
A serving of Roasted Green Peas has 58 g of carbohydrates, including 6 g of sugar.