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Roasted No Salt Soynuts by Weis nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

35.7 g

29% of calories

Carbs

32.1 g

26% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

35.7 g

Carbs

32.1 g

Fat

25 g

Fibre

17.9 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories464
Protein35.7 g
Carbohydrates32.1 g
Sugar0 g
Fibre17.9 g
Fat25 g
Saturated fat3.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46435.7 g32.1 g25 g0 mg
Per 100 g1,657127.5 g114.6 g89.3 g0 mg

Is Roasted No Salt Soynuts by Weis healthy?

Roasted No Salt Soynuts by Weis has 464 calories per serving. Here's the quick read:

  • •It's protein-rich — about 36 g of protein per serving.
  • •A good source of fibre (18 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Roasted No Salt Soynuts by Weis?

Roasted No Salt Soynuts by Weis has 464 calories per serving (28 g (28 g)).

How much protein is in Roasted No Salt Soynuts by Weis?

A serving of Roasted No Salt Soynuts by Weis contains 35.7 g of protein.

How many carbs are in Roasted No Salt Soynuts by Weis?

A serving of Roasted No Salt Soynuts by Weis has 32.1 g of carbohydrates, including 0 g of sugar.

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