Roasted Peanuts by Brookshire's nutrition facts
Macro breakdown
20 g
13% of calories
26.7 g
17% of calories
50 g
71% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
633
for 1 × 30 g
Protein
20 g
Carbs
26.7 g
Fat
50 g
Fibre
6.7 g
Sugar
16.7 g
Sodium
400 mg
Nutrition facts
| Calories | 633 |
| Protein | 20 g |
| Carbohydrates | 26.7 g |
| Sugar | 16.7 g |
| Fibre | 6.7 g |
| Fat | 50 g |
| Saturated fat | 8.3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 633 | 20 g | 26.7 g | 50 g | 400 mg |
| Per 100 g | 2,110 | 66.7 g | 89 g | 166.7 g | 1,333 mg |
Is Roasted Peanuts by Brookshire's healthy?
Roasted Peanuts by Brookshire's has 633 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Peanuts by Brookshire's?
Roasted Peanuts by Brookshire's has 633 calories per serving (30 g (30 g)).
How much protein is in Roasted Peanuts by Brookshire's?
A serving of Roasted Peanuts by Brookshire's contains 20 g of protein.
How many carbs are in Roasted Peanuts by Brookshire's?
A serving of Roasted Peanuts by Brookshire's has 26.7 g of carbohydrates, including 16.7 g of sugar.