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Roasted Pecans by Planters nutrition facts

714calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

6% of calories

Carbs

14.3 g

7% of calories

Fat

75 g

87% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

714

for 1 × 1 oz

Protein

10.7 g

Carbs

14.3 g

Fat

75 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

179 mg

Nutrition facts

Calories714
Protein10.7 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre10.7 g
Fat75 g
Saturated fat7.1 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)71410.7 g14.3 g75 g179 mg
Per 100 g2,55038.2 g51.1 g267.9 g639 mg

Is Roasted Pecans by Planters healthy?

Roasted Pecans by Planters has 714 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (179 mg per serving).

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Frequently asked

How many calories are in Roasted Pecans by Planters?

Roasted Pecans by Planters has 714 calories per serving (1 oz (28 g)).

How much protein is in Roasted Pecans by Planters?

A serving of Roasted Pecans by Planters contains 10.7 g of protein.

How many carbs are in Roasted Pecans by Planters?

A serving of Roasted Pecans by Planters has 14.3 g of carbohydrates, including 3.6 g of sugar.

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