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Roasted Red Pepper Hummus by Best Choice nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

10.7 g

21% of calories

Carbs

21.4 g

41% of calories

Fat

8.9 g

38% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

10.7 g

Carbs

21.4 g

Fat

8.9 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

375 mg

Nutrition facts

Calories214
Protein10.7 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat8.9 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)21410.7 g21.4 g8.9 g375 mg
Per 100 g76438.2 g76.4 g31.9 g1,339 mg

Is Roasted Red Pepper Hummus by Best Choice healthy?

Roasted Red Pepper Hummus by Best Choice has 214 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Roasted Red Pepper Hummus by Best Choice?

Roasted Red Pepper Hummus by Best Choice has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Roasted Red Pepper Hummus by Best Choice?

A serving of Roasted Red Pepper Hummus by Best Choice contains 10.7 g of protein.

How many carbs are in Roasted Red Pepper Hummus by Best Choice?

A serving of Roasted Red Pepper Hummus by Best Choice has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Roasted Red Pepper Hu… in MunchMate