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Roasted Red Pepper Hummus by Good & Gather nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

17.9 g

34% of calories

Fat

12.5 g

53% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

7.1 g

Carbs

17.9 g

Fat

12.5 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat12.5 g
Saturated fat1.8 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2147.1 g17.9 g12.5 g411 mg
Per 100 g76425.5 g63.9 g44.6 g1,468 mg

Is Roasted Red Pepper Hummus by Good & Gather healthy?

Roasted Red Pepper Hummus by Good & Gather has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Roasted Red Pepper Hummus by Good & Gather?

Roasted Red Pepper Hummus by Good & Gather has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Roasted Red Pepper Hummus by Good & Gather?

A serving of Roasted Red Pepper Hummus by Good & Gather contains 7.1 g of protein.

How many carbs are in Roasted Red Pepper Hummus by Good & Gather?

A serving of Roasted Red Pepper Hummus by Good & Gather has 17.9 g of carbohydrates, including 3.6 g of sugar.

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