Roasted Salted Mixed Nuts by Brookshire's nutrition facts
Macro breakdown
16.7 g
10% of calories
20 g
12% of calories
56.7 g
78% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
667
for 1 × 0.25 cup
Protein
16.7 g
Carbs
20 g
Fat
56.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
167 mg
Nutrition facts
| Calories | 667 |
| Protein | 16.7 g |
| Carbohydrates | 20 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 56.7 g |
| Saturated fat | 6.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 667 | 16.7 g | 20 g | 56.7 g | 167 mg |
| Per 100 g | 2,223 | 55.7 g | 66.7 g | 189 g | 557 mg |
Is Roasted Salted Mixed Nuts by Brookshire's healthy?
Roasted Salted Mixed Nuts by Brookshire's has 667 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Salted Mixed Nuts by Brookshire's?
Roasted Salted Mixed Nuts by Brookshire's has 667 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted Salted Mixed Nuts by Brookshire's?
A serving of Roasted Salted Mixed Nuts by Brookshire's contains 16.7 g of protein.
How many carbs are in Roasted Salted Mixed Nuts by Brookshire's?
A serving of Roasted Salted Mixed Nuts by Brookshire's has 20 g of carbohydrates, including 6.7 g of sugar.