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Roasted & Salted Pecans by Heinen's nutrition facts

700calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

6% of calories

Carbs

13.3 g

7% of calories

Fat

70 g

87% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

700

for 1 × 0.25 cup

Protein

10 g

Carbs

13.3 g

Fat

70 g

Fibre

10 g

Sugar

3.3 g

Sodium

367 mg

Nutrition facts

Calories700
Protein10 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre10 g
Fat70 g
Saturated fat6.7 g
Sodium367 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)70010 g13.3 g70 g367 mg
Per 100 g2,33333.3 g44.3 g233.3 g1,223 mg

Is Roasted & Salted Pecans by Heinen's healthy?

Roasted & Salted Pecans by Heinen's has 700 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (367 mg per serving).

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Frequently asked

How many calories are in Roasted & Salted Pecans by Heinen's?

Roasted & Salted Pecans by Heinen's has 700 calories per serving (0.25 cup (30 g)).

How much protein is in Roasted & Salted Pecans by Heinen's?

A serving of Roasted & Salted Pecans by Heinen's contains 10 g of protein.

How many carbs are in Roasted & Salted Pecans by Heinen's?

A serving of Roasted & Salted Pecans by Heinen's has 13.3 g of carbohydrates, including 3.3 g of sugar.

Track Roasted & Salted Peca… in MunchMate