Roasted & Salted Pistachios by Royal Snacks nutrition facts
Macro breakdown
21.4 g
14% of calories
32.1 g
20% of calories
46.4 g
66% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
607
for 1 × 28 g
Protein
21.4 g
Carbs
32.1 g
Fat
46.4 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
679 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 32.1 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 21.4 g | 32.1 g | 46.4 g | 679 mg |
| Per 100 g | 2,168 | 76.4 g | 114.6 g | 165.7 g | 2,425 mg |
Is Roasted & Salted Pistachios by Royal Snacks healthy?
Roasted & Salted Pistachios by Royal Snacks has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted & Salted Pistachios by Royal Snacks?
Roasted & Salted Pistachios by Royal Snacks has 607 calories per serving (28 g (28 g)).
How much protein is in Roasted & Salted Pistachios by Royal Snacks?
A serving of Roasted & Salted Pistachios by Royal Snacks contains 21.4 g of protein.
How many carbs are in Roasted & Salted Pistachios by Royal Snacks?
A serving of Roasted & Salted Pistachios by Royal Snacks has 32.1 g of carbohydrates, including 7.1 g of sugar.