Roasted & Salted Sunflower Nuts by Weis nutrition facts
Macro breakdown
21.2 g
13% of calories
24.2 g
15% of calories
51.5 g
72% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
606
for 1 × 33 g
Protein
21.2 g
Carbs
24.2 g
Fat
51.5 g
Fibre
9.1 g
Sugar
3 g
Sodium
409 mg
Nutrition facts
| Calories | 606 |
| Protein | 21.2 g |
| Carbohydrates | 24.2 g |
| Sugar | 3 g |
| Fibre | 9.1 g |
| Fat | 51.5 g |
| Saturated fat | 7.6 g |
| Sodium | 409 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 606 | 21.2 g | 24.2 g | 51.5 g | 409 mg |
| Per 100 g | 1,836 | 64.2 g | 73.3 g | 156.1 g | 1,239 mg |
Is Roasted & Salted Sunflower Nuts by Weis healthy?
Roasted & Salted Sunflower Nuts by Weis has 606 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (409 mg per serving).
Track Roasted & Salted Sunflower Nuts by Weis in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Roasted & Salted Sunflower Nuts by Weis?
Roasted & Salted Sunflower Nuts by Weis has 606 calories per serving (33 g (33 g)).
How much protein is in Roasted & Salted Sunflower Nuts by Weis?
A serving of Roasted & Salted Sunflower Nuts by Weis contains 21.2 g of protein.
How many carbs are in Roasted & Salted Sunflower Nuts by Weis?
A serving of Roasted & Salted Sunflower Nuts by Weis has 24.2 g of carbohydrates, including 3 g of sugar.