Roasted & Salted Whole Cashews by Mapco Express nutrition facts

581calories per 43 g (43 g)

Macro breakdown

Protein

16.3 g

11% of calories

Carbs

30.2 g

20% of calories

Fat

46.5 g

69% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

581

for 1 × 43 g

Protein

16.3 g

Carbs

30.2 g

Fat

46.5 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

302 mg

Nutrition facts

Calories	581
Protein	16.3 g
Carbohydrates	30.2 g
Sugar	4.7 g
Fibre	2.3 g
Fat	46.5 g
Saturated fat	8.1 g
Sodium	302 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	581	16.3 g	30.2 g	46.5 g	302 mg
Per 100 g	1,351	37.9 g	70.2 g	108.1 g	702 mg

Is Roasted & Salted Whole Cashews by Mapco Express healthy?

Roasted & Salted Whole Cashews by Mapco Express has 581 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (302 mg per serving).

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Frequently asked

How many calories are in Roasted & Salted Whole Cashews by Mapco Express?

Roasted & Salted Whole Cashews by Mapco Express has 581 calories per serving (43 g (43 g)).

How much protein is in Roasted & Salted Whole Cashews by Mapco Express?

A serving of Roasted & Salted Whole Cashews by Mapco Express contains 16.3 g of protein.

How many carbs are in Roasted & Salted Whole Cashews by Mapco Express?

A serving of Roasted & Salted Whole Cashews by Mapco Express has 30.2 g of carbohydrates, including 4.7 g of sugar.

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