Roasted & Seasoned Laver by Assi nutrition facts
Macro breakdown
0 g
0% of calories
50 g
31% of calories
50 g
69% of calories
Portion calculator
Base serving: 2 g (2 g)
Calories
500
for 1 × 2 g
Protein
0 g
Carbs
50 g
Fat
50 g
Fibre
0 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 500 |
| Protein | 0 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 50 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 g (2 g) | 500 | 0 g | 50 g | 50 g | 500 mg |
| Per 100 g | 25,000 | 0 g | 2,500 g | 2,500 g | 25,000 mg |
Is Roasted & Seasoned Laver by Assi healthy?
Roasted & Seasoned Laver by Assi has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
Track Roasted & Seasoned Laver by Assi in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Roasted & Seasoned Laver by Assi?
Roasted & Seasoned Laver by Assi has 500 calories per serving (2 g (2 g)).
How much protein is in Roasted & Seasoned Laver by Assi?
A serving of Roasted & Seasoned Laver by Assi contains 0 g of protein.
How many carbs are in Roasted & Seasoned Laver by Assi?
A serving of Roasted & Seasoned Laver by Assi has 50 g of carbohydrates, including 0 g of sugar.