Roasted Seaweed by Shirako nutrition facts
400calories per 2.5 g (2.5 g)
Macro breakdown
Protein
40 g
50% of calories
Carbs
40 g
50% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2.5 g (2.5 g)
Servings
Calories
400
for 1 × 2.5 g
Protein
40 g
Carbs
40 g
Fat
0 g
Fibre
40 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 40 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 g (2.5 g) | 400 | 40 g | 40 g | 0 g | 0 mg |
| Per 100 g | 16,000 | 1,600 g | 1,600 g | 0 g | 0 mg |
Is Roasted Seaweed by Shirako healthy?
Roasted Seaweed by Shirako has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •A good source of fibre (40 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Roasted Seaweed by Shirako?
Roasted Seaweed by Shirako has 400 calories per serving (2.5 g (2.5 g)).
How much protein is in Roasted Seaweed by Shirako?
A serving of Roasted Seaweed by Shirako contains 40 g of protein.
How many carbs are in Roasted Seaweed by Shirako?
A serving of Roasted Seaweed by Shirako has 40 g of carbohydrates, including 0 g of sugar.