Roasted Seaweed Snack by Kroger nutrition facts
600calories per 1 pack (5 g)
Macro breakdown
Protein
20 g
13% of calories
Carbs
20 g
13% of calories
Fat
50 g
74% of calories
Portion calculator
Base serving: 1 pack (5 g)
Servings
Calories
600
for 1 × 1 pack
Protein
20 g
Carbs
20 g
Fat
50 g
Fibre
20 g
Sugar
—
Sodium
700 mg
Nutrition facts
| Calories | 600 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | — |
| Fibre | 20 g |
| Fat | 50 g |
| Saturated fat | 12 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (5 g) | 600 | 20 g | 20 g | 50 g | 700 mg |
| Per 100 g | 12,000 | 400 g | 400 g | 1,000 g | 14,000 mg |
Is Roasted Seaweed Snack by Kroger healthy?
Roasted Seaweed Snack by Kroger has 600 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Roasted Seaweed Snack by Kroger?
Roasted Seaweed Snack by Kroger has 600 calories per serving (1 pack (5 g)).
How much protein is in Roasted Seaweed Snack by Kroger?
A serving of Roasted Seaweed Snack by Kroger contains 20 g of protein.
How many carbs are in Roasted Seaweed Snack by Kroger?
A serving of Roasted Seaweed Snack by Kroger has 20 g of carbohydrates.