MunchMate
Everyday

Roasted Tahini nutrition facts

595calories per 2 tbsp (30 g)

Macro breakdown

Protein

17 g

11% of calories

Carbs

21.2 g

13% of calories

Fat

53.8 g

76% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

595

for 1 × 2 tbsp

Protein

17 g

Carbs

21.2 g

Fat

53.8 g

Fibre

9.3 g

Sugar

0.5 g

Sodium

115 mg

Nutrition facts

Calories595
Protein17 g
Carbohydrates21.2 g
Sugar0.5 g
Fibre9.3 g
Fat53.8 g
Saturated fat7.5 g
Sodium115 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)59517 g21.2 g53.8 g115 mg
Per 100 g1,98356.7 g70.7 g179.3 g383 mg

Is Roasted Tahini healthy?

Roasted Tahini has 595 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

Track Roasted Tahini in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Roasted Tahini?

Roasted Tahini has 595 calories per serving (2 tbsp (30 g)).

How much protein is in Roasted Tahini?

A serving of Roasted Tahini contains 17 g of protein.

How many carbs are in Roasted Tahini?

A serving of Roasted Tahini has 21.2 g of carbohydrates, including 0.5 g of sugar.

Track Roasted Tahini in MunchMate