Roasted Turkey Breast nutrition facts

170calories per 4 oz (113 g)

Macro breakdown

Protein

30.5 g

74% of calories

Carbs

5 g

12% of calories

Fat

2.5 g

14% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

170

for 1 × 4 oz

Protein

30.5 g

Carbs

5 g

Fat

2.5 g

Fibre

0 g

Sugar

5 g

Sodium

115 mg

Nutrition facts

Calories	170
Protein	30.5 g
Carbohydrates	5 g
Sugar	5 g
Fibre	0 g
Fat	2.5 g
Saturated fat	0.8 g
Sodium	115 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	170	30.5 g	5 g	2.5 g	115 mg
Per 100 g	150	27 g	4.4 g	2.2 g	102 mg

Is Roasted Turkey Breast healthy?

Roasted Turkey Breast has 170 calories per serving. Here's the quick read:

•It's protein-rich — about 31 g of protein per serving.

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Frequently asked

How many calories are in Roasted Turkey Breast?

Roasted Turkey Breast has 170 calories per serving (4 oz (113 g)).

How much protein is in Roasted Turkey Breast?

A serving of Roasted Turkey Breast contains 30.5 g of protein.

How many carbs are in Roasted Turkey Breast?

A serving of Roasted Turkey Breast has 5 g of carbohydrates, including 5 g of sugar.

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