Roasted Unsalted Cashews by Kind nutrition facts
Macro breakdown
16.7 g
11% of calories
30 g
20% of calories
46.7 g
69% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
16.7 g
Carbs
30 g
Fat
46.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 46.7 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 16.7 g | 30 g | 46.7 g | 0 mg |
| Per 100 g | 1,667 | 55.7 g | 100 g | 155.7 g | 0 mg |
Is Roasted Unsalted Cashews by Kind healthy?
Roasted Unsalted Cashews by Kind has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roasted Unsalted Cashews by Kind?
Roasted Unsalted Cashews by Kind has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Roasted Unsalted Cashews by Kind?
A serving of Roasted Unsalted Cashews by Kind contains 16.7 g of protein.
How many carbs are in Roasted Unsalted Cashews by Kind?
A serving of Roasted Unsalted Cashews by Kind has 30 g of carbohydrates, including 6.7 g of sugar.