Roasted Vegetable Crackers by Shoprite nutrition facts
Macro breakdown
6.3 g
5% of calories
62.5 g
53% of calories
21.9 g
42% of calories
Portion calculator
Base serving: 5 cracker (16 g)
Calories
500
for 1 × 5 cracker
Protein
6.3 g
Carbs
62.5 g
Fat
21.9 g
Fibre
0 g
Sugar
6.3 g
Sodium
938 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 21.9 g |
| Saturated fat | 6.3 g |
| Sodium | 938 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (16 g) | 500 | 6.3 g | 62.5 g | 21.9 g | 938 mg |
| Per 100 g | 3,125 | 39.1 g | 390.6 g | 136.9 g | 5,863 mg |
Is Roasted Vegetable Crackers by Shoprite healthy?
Roasted Vegetable Crackers by Shoprite has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (938 mg per serving).
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Frequently asked
How many calories are in Roasted Vegetable Crackers by Shoprite?
Roasted Vegetable Crackers by Shoprite has 500 calories per serving (5 cracker (16 g)).
How much protein is in Roasted Vegetable Crackers by Shoprite?
A serving of Roasted Vegetable Crackers by Shoprite contains 6.3 g of protein.
How many carbs are in Roasted Vegetable Crackers by Shoprite?
A serving of Roasted Vegetable Crackers by Shoprite has 62.5 g of carbohydrates, including 6.3 g of sugar.