Robust White Bread by Food Club nutrition facts
Macro breakdown
9.3 g
13% of calories
55.8 g
79% of calories
2.3 g
7% of calories
Portion calculator
Base serving: 1 slice (43 g)
Calories
279
for 1 × 1 slice
Protein
9.3 g
Carbs
55.8 g
Fat
2.3 g
Fibre
2.3 g
Sugar
7 g
Sodium
535 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 55.8 g |
| Sugar | 7 g |
| Fibre | 2.3 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 279 | 9.3 g | 55.8 g | 2.3 g | 535 mg |
| Per 100 g | 649 | 21.6 g | 129.8 g | 5.4 g | 1,244 mg |
Is Robust White Bread by Food Club healthy?
Robust White Bread by Food Club has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (535 mg per serving).
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Frequently asked
How many calories are in Robust White Bread by Food Club?
Robust White Bread by Food Club has 279 calories per serving (1 slice (43 g)).
How much protein is in Robust White Bread by Food Club?
A serving of Robust White Bread by Food Club contains 9.3 g of protein.
How many carbs are in Robust White Bread by Food Club?
A serving of Robust White Bread by Food Club has 55.8 g of carbohydrates, including 7 g of sugar.