Roca Thins, Milk Chocolate by Brown & Haley nutrition facts
Macro breakdown
5 g
4% of calories
57.5 g
41% of calories
35 g
56% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
550
for 1 × 40 g
Protein
5 g
Carbs
57.5 g
Fat
35 g
Fibre
0 g
Sugar
55 g
Sodium
200 mg
Nutrition facts
| Calories | 550 |
| Protein | 5 g |
| Carbohydrates | 57.5 g |
| Sugar | 55 g |
| Fibre | 0 g |
| Fat | 35 g |
| Saturated fat | 20 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 550 | 5 g | 57.5 g | 35 g | 200 mg |
| Per 100 g | 1,375 | 12.5 g | 143.8 g | 87.5 g | 500 mg |
Is Roca Thins, Milk Chocolate by Brown & Haley healthy?
Roca Thins, Milk Chocolate by Brown & Haley has 550 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
- •High in sodium (200 mg per serving).
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Frequently asked
How many calories are in Roca Thins, Milk Chocolate by Brown & Haley?
Roca Thins, Milk Chocolate by Brown & Haley has 550 calories per serving (40 g (40 g)).
How much protein is in Roca Thins, Milk Chocolate by Brown & Haley?
A serving of Roca Thins, Milk Chocolate by Brown & Haley contains 5 g of protein.
How many carbs are in Roca Thins, Milk Chocolate by Brown & Haley?
A serving of Roca Thins, Milk Chocolate by Brown & Haley has 57.5 g of carbohydrates, including 55 g of sugar.