Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake nutrition facts
Macro breakdown
29 g
20% of calories
26.3 g
18% of calories
39.5 g
62% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
526
for 1 × 38 g
Protein
29 g
Carbs
26.3 g
Fat
39.5 g
Fibre
7.9 g
Sugar
10.5 g
Sodium
53 mg
Nutrition facts
| Calories | 526 |
| Protein | 29 g |
| Carbohydrates | 26.3 g |
| Sugar | 10.5 g |
| Fibre | 7.9 g |
| Fat | 39.5 g |
| Saturated fat | 7.9 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 526 | 29 g | 26.3 g | 39.5 g | 53 mg |
| Per 100 g | 1,384 | 76.3 g | 69.2 g | 103.9 g | 139 mg |
Is Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake healthy?
Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake has 526 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
Track Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake?
Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake has 526 calories per serving (38 g (38 g)).
How much protein is in Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake?
A serving of Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake contains 29 g of protein.
How many carbs are in Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake?
A serving of Rocky Road Protein Peanut Spread, Rocky Road by Buff Bake has 26.3 g of carbohydrates, including 10.5 g of sugar.