Rogan Josh Paste nutrition facts
261calories per 2 tbsp (30 g)
Macro breakdown
Protein
3.4 g
6% of calories
Carbs
6.5 g
11% of calories
Fat
22.3 g
84% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
261
for 1 × 2 tbsp
Protein
3.4 g
Carbs
6.5 g
Fat
22.3 g
Fibre
1.5 g
Sugar
0.7 g
Sodium
1900 mg
Nutrition facts
| Calories | 261 |
| Protein | 3.4 g |
| Carbohydrates | 6.5 g |
| Sugar | 0.7 g |
| Fibre | 1.5 g |
| Fat | 22.3 g |
| Saturated fat | 1.7 g |
| Sodium | 1,900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 261 | 3.4 g | 6.5 g | 22.3 g | 1,900 mg |
| Per 100 g | 870 | 11.3 g | 21.7 g | 74.3 g | 6,333 mg |
Is Rogan Josh Paste healthy?
Rogan Josh Paste has 261 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1900 mg per serving).
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Frequently asked
How many calories are in Rogan Josh Paste?
Rogan Josh Paste has 261 calories per serving (2 tbsp (30 g)).
How much protein is in Rogan Josh Paste?
A serving of Rogan Josh Paste contains 3.4 g of protein.
How many carbs are in Rogan Josh Paste?
A serving of Rogan Josh Paste has 6.5 g of carbohydrates, including 0.7 g of sugar.