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Roka Blue Cheese Dressing by Kraft nutrition facts

379calories per 2 tbsp (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

3.5 g

3% of calories

Fat

41.4 g

93% of calories

Portion calculator

Base serving: 2 tbsp (29 g)

Servings

Calories

379

for 1 × 2 tbsp

Protein

3.5 g

Carbs

3.5 g

Fat

41.4 g

Fibre

0 g

Sugar

3.5 g

Sodium

862 mg

Nutrition facts

Calories379
Protein3.5 g
Carbohydrates3.5 g
Sugar3.5 g
Fibre0 g
Fat41.4 g
Saturated fat6.9 g
Sodium862 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (29 g)3793.5 g3.5 g41.4 g862 mg
Per 100 g1,30711.9 g11.9 g142.8 g2,972 mg

Is Roka Blue Cheese Dressing by Kraft healthy?

Roka Blue Cheese Dressing by Kraft has 379 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (862 mg per serving).

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Frequently asked

How many calories are in Roka Blue Cheese Dressing by Kraft?

Roka Blue Cheese Dressing by Kraft has 379 calories per serving (2 tbsp (29 g)).

How much protein is in Roka Blue Cheese Dressing by Kraft?

A serving of Roka Blue Cheese Dressing by Kraft contains 3.5 g of protein.

How many carbs are in Roka Blue Cheese Dressing by Kraft?

A serving of Roka Blue Cheese Dressing by Kraft has 3.5 g of carbohydrates, including 3.5 g of sugar.

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