Roland, Farro by Roland nutrition facts
356calories per 45 g (45 g)
Macro breakdown
Protein
15.6 g
17% of calories
Carbs
71.1 g
78% of calories
Fat
2.2 g
5% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
356
for 1 × 45 g
Protein
15.6 g
Carbs
71.1 g
Fat
2.2 g
Fibre
6.7 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 356 |
| Protein | 15.6 g |
| Carbohydrates | 71.1 g |
| Sugar | — |
| Fibre | 6.7 g |
| Fat | 2.2 g |
| Saturated fat | 0.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 356 | 15.6 g | 71.1 g | 2.2 g | 0 mg |
| Per 100 g | 791 | 34.7 g | 158 g | 4.9 g | 0 mg |
Is Roland, Farro by Roland healthy?
Roland, Farro by Roland has 356 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Roland, Farro by Roland?
Roland, Farro by Roland has 356 calories per serving (45 g (45 g)).
How much protein is in Roland, Farro by Roland?
A serving of Roland, Farro by Roland contains 15.6 g of protein.
How many carbs are in Roland, Farro by Roland?
A serving of Roland, Farro by Roland has 71.1 g of carbohydrates.