Rolled Oats by Hu nutrition facts
375calories per 1.4 oz (40 g)
Macro breakdown
Protein
12.5 g
13% of calories
Carbs
67.5 g
70% of calories
Fat
7.5 g
17% of calories
Portion calculator
Base serving: 1.4 oz (40 g)
Servings
Calories
375
for 1 × 1.4 oz
Protein
12.5 g
Carbs
67.5 g
Fat
7.5 g
Fibre
10 g
Sugar
2.5 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 2.5 g |
| Fibre | 10 g |
| Fat | 7.5 g |
| Saturated fat | 2.5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.4 oz (40 g) | 375 | 12.5 g | 67.5 g | 7.5 g | 0 mg |
| Per 100 g | 938 | 31.3 g | 168.8 g | 18.8 g | 0 mg |
Is Rolled Oats by Hu healthy?
Rolled Oats by Hu has 375 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Rolled Oats by Hu?
Rolled Oats by Hu has 375 calories per serving (1.4 oz (40 g)).
How much protein is in Rolled Oats by Hu?
A serving of Rolled Oats by Hu contains 12.5 g of protein.
How many carbs are in Rolled Oats by Hu?
A serving of Rolled Oats by Hu has 67.5 g of carbohydrates, including 2.5 g of sugar.