Rolled Oats by Saint Marc nutrition facts
350calories per 0.5 cup (40 g)
Macro breakdown
Protein
15 g
16% of calories
Carbs
62.5 g
66% of calories
Fat
7.5 g
18% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Servings
Calories
350
for 1 × 0.5 cup
Protein
15 g
Carbs
62.5 g
Fat
7.5 g
Fibre
10 g
Sugar
0 g
Sodium
125 mg
Nutrition facts
| Calories | 350 |
| Protein | 15 g |
| Carbohydrates | 62.5 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 350 | 15 g | 62.5 g | 7.5 g | 125 mg |
| Per 100 g | 875 | 37.5 g | 156.3 g | 18.8 g | 313 mg |
Is Rolled Oats by Saint Marc healthy?
Rolled Oats by Saint Marc has 350 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Rolled Oats by Saint Marc?
Rolled Oats by Saint Marc has 350 calories per serving (0.5 cup (40 g)).
How much protein is in Rolled Oats by Saint Marc?
A serving of Rolled Oats by Saint Marc contains 15 g of protein.
How many carbs are in Rolled Oats by Saint Marc?
A serving of Rolled Oats by Saint Marc has 62.5 g of carbohydrates, including 0 g of sugar.