Rolled Wafers by Pirouline nutrition facts
520calories per 2 cookie (25 g)
Macro breakdown
Protein
4 g
3% of calories
Carbs
72 g
60% of calories
Fat
20 g
37% of calories
Portion calculator
Base serving: 2 cookie (25 g)
Servings
Calories
520
for 1 × 2 cookie
Protein
4 g
Carbs
72 g
Fat
20 g
Fibre
4 g
Sugar
48 g
Sodium
120 mg
Nutrition facts
| Calories | 520 |
| Protein | 4 g |
| Carbohydrates | 72 g |
| Sugar | 48 g |
| Fibre | 4 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (25 g) | 520 | 4 g | 72 g | 20 g | 120 mg |
| Per 100 g | 2,080 | 16 g | 288 g | 80 g | 480 mg |
Is Rolled Wafers by Pirouline healthy?
Rolled Wafers by Pirouline has 520 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rolled Wafers by Pirouline?
Rolled Wafers by Pirouline has 520 calories per serving (2 cookie (25 g)).
How much protein is in Rolled Wafers by Pirouline?
A serving of Rolled Wafers by Pirouline contains 4 g of protein.
How many carbs are in Rolled Wafers by Pirouline?
A serving of Rolled Wafers by Pirouline has 72 g of carbohydrates, including 48 g of sugar.