Rolls by Avonaise nutrition facts
303calories per 1 roll (99 g)
Macro breakdown
Protein
6.1 g
8% of calories
Carbs
50.5 g
66% of calories
Fat
9.1 g
27% of calories
Portion calculator
Base serving: 1 roll (99 g)
Servings
Calories
303
for 1 × 1 roll
Protein
6.1 g
Carbs
50.5 g
Fat
9.1 g
Fibre
1 g
Sugar
22.2 g
Sodium
424 mg
Nutrition facts
| Calories | 303 |
| Protein | 6.1 g |
| Carbohydrates | 50.5 g |
| Sugar | 22.2 g |
| Fibre | 1 g |
| Fat | 9.1 g |
| Saturated fat | 5.1 g |
| Sodium | 424 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (99 g) | 303 | 6.1 g | 50.5 g | 9.1 g | 424 mg |
| Per 100 g | 306 | 6.1 g | 51 g | 9.2 g | 428 mg |
Is Rolls by Avonaise healthy?
Rolls by Avonaise has 303 calories per serving. Here's the quick read:
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (424 mg per serving).
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Frequently asked
How many calories are in Rolls by Avonaise?
Rolls by Avonaise has 303 calories per serving (1 roll (99 g)).
How much protein is in Rolls by Avonaise?
A serving of Rolls by Avonaise contains 6.1 g of protein.
How many carbs are in Rolls by Avonaise?
A serving of Rolls by Avonaise has 50.5 g of carbohydrates, including 22.2 g of sugar.